Pre-Season Fitness and Training


August 09 2010

PRE-SEASON FITNESS AND TRAINING

All Hawks members are invited to attend the pre-season fitness and training.

When: Mondays August 9, 16, 23 and 30 and Wednesdays August 11, 18 and 25.

Where: Wright Field

Women: 6:30-8:00 Mon and Wed

Open to all members. Warm-up and fitness will start at 6:30, followed by scrimmages.

Men: 8:00-9:00 Monday mini-games

Men: 8:00-9:30 Wednesday training

Men’s training is mandatory for all Premier men and games are open to players wishing to play on Hawks A, B or C. Contact Kal Gulson if you wish to play in the Monday mini-games.

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